Heart Rate / MVPA Tracking

What is Moderate to Vigorous Physical Activities (MVPA)?
Physical activity is a core component of a healthy lifestyle and covers a range from incidental movement such as commuting to leisure-time physical activity...
Wed, 2 Oct, 2019 at 12:48 PM
How do I know if my activities are of moderate-to-vigorous intensity?
Moderate-to-vigorous intensity is attained at least 64% of the maximum heart rate (Source: National Physical Activity Guidelines, Health Promotion Board, 20...
Wed, 2 Oct, 2019 at 12:51 PM
How will my heart rate be recorded by AXTRO Fit 2?
AXTRO Fit 2 can track participants’ heart rate as they move throughout the day. Heart rate is measured in beats per minute (bpm) and can vary from person to...
Wed, 2 Oct, 2019 at 12:54 PM
Is AXTRO Fit 2 heart rate tracking accurate?
AXTRO Fit 2 uses a PPG (photoplethysmography) sensor, a light-based technology to sense the rate of blood flow as controlled by the heart’s pumping action. ...
Wed, 2 Oct, 2019 at 1:01 PM
What should I do if I reached my max heart rate?
The max heart rate displayed within Healthy 365 mobile app is only an estimation based on the participant’s reported age. It does not take into consideratio...
Wed, 2 Oct, 2019 at 1:04 PM
How do I start the heart rate recording on AXTRO Fit 2?
AXTRO Fit 2 will track participants’ heart rate continuously as long as it is worn correctly on the wrist throughout the day. There is no need to trigger th...
Wed, 2 Oct, 2019 at 1:06 PM
What should I do if I think my AXTRO Fit 2 is not recording my heart-rate accurately?
Accuracy of the heart-rate monitoring function varies with a number of factors. Wearing the AXTRO Fit 2 properly will reduce occurrences of inaccurate readi...
Wed, 2 Oct, 2019 at 1:08 PM
Can I track my heart rate while swimming?
AXTRO Fit 2 is water-resistant but not water-proof. Please do not swim or shower with the fitness tracker. Trackers that have stopped functioning due to wat...
Wed, 2 Oct, 2019 at 1:09 PM
Why is the Healthy 365 mobile app only recording my steps but not my MVPA duration?
The Healthy 365 mobile app will only register MVPA duration for exercise sessions that last more than 10 minutes; and at moderate to vigorous level of inten...
Wed, 2 Oct, 2019 at 1:17 PM